This retreat is an invitation to come home to yourself and to reconnect to the inner “you” through yoga practice, massage and music. This weekend will focus on slowing down, breathing and allowing ourselves to harvest our inner spirit and rhythm of our body. Our weekend will include restorative yoga, healing poses, expressive movement, massage […]

Unwind this fall and prepare yourself for a cozy winter by truly slowing down. With nature as a guide, you’re invited to let things go and reconnect within via yoga, breathwork, and mindful movement. Guided meditation and journaling practices deepen your journey. You’ll have ample time to rest, read, and wander the woods–or whatever your […]