Harvesting the Spirit- A Yoga Weekend

This retreat is an invitation to come home to yourself and to reconnect to the inner “you” through yoga practice, massage and music. This weekend will focus on slowing down, breathing and allowing ourselves to harvest our inner spirit and rhythm of our body. Our weekend will include restorative yoga, healing poses, expressive movement, massage and relaxation time, hiking and music by the outdoor fire hearth. Come join us at Shrine Mont located in the shadows of the Great North Mountain in the quaint village of Orkney Springs.

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