Float into Fall by Slowing Down with Yoga and Reiki

Unwind this fall and prepare yourself for a cozy winter by truly slowing down. With nature as a guide, you’re invited to let things go and reconnect within via yoga, breathwork, and mindful movement.* Guided meditation and yoga nidra, workshops, group conversation, and journaling practices deepen your journey. Individual 20-minute massage or energy medicine sessions are an added treat.