Shrine Mont Conference and Retreat Center

This retreat is an invitation to come home to yourself and to reconnect to the inner “you” through yoga practice. This weekend will focus on slowing down, breathing and allowing ourselves to harvest our inner spirit and rhythm of our body. Our weekend will include restorative yoga, healing poses, expressive movement, and relaxation time, hiking and a bonfire. Come join us at Shrine Mont located in the shadows of the Great North Mountain in the quaint village of Orkney Springs.

Unwind this fall and prepare yourself for a cozy winter by truly slowing down. With nature as a guide, you’re invited to let things go and reconnect within via yoga, breathwork, and mindful movement.* Guided meditation and yoga nidra, workshops, group conversation, and journaling practices deepen your journey. Individual 20-minute massage or energy medicine sessions are an added treat.